top of page

Meal Prep
Click on the logo above to get started with your meal preparation needs.
Every week a new menu hits the website on Monday at 11am. You have until Thursday at 1pm to place your order.
Once you have confirmed your order, you can come pick up your meal package here at The Rock Fitness that following Monday during Staffed Hours- currently 10:00AM - 6:00PM.
bottom of page